luis rey 28:05 row
5,525
Meters
28:05.6
Time
2:32.5
Pace
296
Calories
133
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 26 |
| Stroke Count | 754 |
| Drag Factor | 133 |
May 06, 2025 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:05.6 | 5,525 | 2:32.5 | 99 | 632 | 296 | 26 | 133 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 28 | 126 |
| 10:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 28 | 132 |
| 15:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 26 | 132 |
| 20:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 27 | 133 |
| 25:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 26 | 138 |
| 28:05.6 | 606 | 2:33.1 | 97 | 620 | 32 | 26 | 140 |
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Workout Graph
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