luis rey 42:07 row
8,124
Meters
42:07.2
Time
2:35.5
Pace
431
Calories
134
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 25 |
| Stroke Count | 1070 |
| Drag Factor | 130 |
May 18, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:07.2 | 8,124 | 2:35.5 | 93 | 613 | 431 | 25 | 134 |
| 5:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 26 | 128 |
| 10:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 26 | 129 |
| 15:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 25 | 134 |
| 20:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 25 | 131 |
| 25:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 25 | 130 |
| 30:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 24 | 137 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 27 | 148 |
| 40:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 25 | 137 |
| 42:07.2 | 384 | 2:45.6 | 77 | 566 | 20 | 24 | 139 |
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Workout Graph
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