luis rey 31:48 row
6,225
Meters
31:48.8
Time
2:33.3
Pace
339
Calories
125
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 807 |
| Drag Factor | 132 |
July 22, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:48.8 | 6,225 | 2:33.3 | 97 | 639 | 339 | 25 | 125 |
| 5:00.0 | 973 | 2:34.1 | 96 | 636 | 53 | 26 | 120 |
| 10:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 25 | 121 |
| 15:00.0 | 985 | 2:32.2 | 99 | 648 | 54 | 25 | 129 |
| 20:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 26 | 129 |
| 25:00.0 | 979 | 2:33.2 | 97 | 636 | 53 | 25 | 126 |
| 30:00.0 | 981 | 2:32.9 | 98 | 648 | 54 | 26 | 129 |
| 31:48.8 | 347 | 2:36.7 | 91 | 628 | 19 | 24 | 122 |
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Workout Graph
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