luis rey 39:30 row
7,525
Meters
39:30.5
Time
2:37.5
Pace
404
Calories
124
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Stroke Count | 982 |
| Drag Factor | 131 |
August 30, 2025 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:30.5 | 7,525 | 2:37.5 | 90 | 608 | 404 | 24 | 124 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 25 | 107 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 52 | 25 | 119 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 25 | 121 |
| 20:00.0 | 935 | 2:40.4 | 85 | 591 | 50 | 24 | 122 |
| 25:00.0 | 950 | 2:37.8 | 89 | 606 | 51 | 25 | 126 |
| 30:00.0 | 945 | 2:38.7 | 88 | 601 | 51 | 25 | 128 |
| 35:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 25 | 131 |
| 39:30.5 | 871 | 2:35.2 | 93 | 621 | 48 | 24 | 139 |
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Workout Graph
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