luis rey 43:07 row
8,141
Meters
43:07.6
Time
2:38.9
Pace
436
Calories
128
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 25 |
| Stroke Count | 1090 |
| Drag Factor | 130 |
September 07, 2025 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:07.6 | 8,141 | 2:38.9 | 87 | 606 | 436 | 25 | 128 |
| 5:00.0 | 962 | 2:35.9 | 92 | 624 | 52 | 27 | 118 |
| 10:00.0 | 940 | 2:39.5 | 86 | 600 | 50 | 26 | 124 |
| 15:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 25 | 129 |
| 20:00.0 | 910 | 2:44.8 | 78 | 576 | 48 | 24 | 121 |
| 25:00.0 | 921 | 2:42.8 | 81 | 588 | 49 | 24 | 120 |
| 30:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 25 | 126 |
| 35:00.0 | 949 | 2:38.0 | 89 | 624 | 52 | 25 | 142 |
| 40:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 26 | 144 |
| 43:07.6 | 624 | 2:30.3 | 103 | 671 | 35 | 26 | 136 |
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Workout Graph
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