luis rey 16:17 row
3,122
Meters
16:17.7
Time
2:36.5
Pace
168
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 25 |
| Stroke Count | 413 |
| Drag Factor | 131 |
September 12, 2025 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:17.7 | 3,122 | 2:36.5 | 91 | 618 | 168 | 25 |
| 5:00.0 | 948 | 2:38.2 | 88 | 612 | 51 | 25 |
| 10:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 26 |
| 15:00.0 | 968 | 2:34.9 | 94 | 624 | 52 | 26 |
| 16:17.7 | 247 | 2:37.2 | 90 | 648 | 14 | 24 |
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Workout Graph
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