luis rey 25:24 row
5,122
Meters
25:24.6
Time
2:28.8
Pace
285
Calories
138
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 654 |
| Drag Factor | 161 |
September 23, 2025 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:24.6 | 5,122 | 2:28.8 | 106 | 672 | 285 | 25 | 138 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 26 | 131 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 26 | 131 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 27 | 152 |
| 20:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 26 | 139 |
| 25:00.0 | 962 | 2:35.9 | 92 | 624 | 52 | 25 | 138 |
| 25:24.6 | 82 | 2:30.0 | 104 | 731 | 5 | 22 | 141 |
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Workout Graph
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