luis rey 5:16 row
1,040
Meters
5:16.6
Time
2:32.2
Pace
57
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 27 |
| Stroke Count | 140 |
| Drag Factor | 156 |
October 26, 2025 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.6 | 1,040 | 2:32.2 | 99 | 641 | 27 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 28 |
| 5:16.6 | 42 | 3:17.6 | 45 | 456 | 12 |
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Workout Graph
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