luis rey 42:01 row
8,140
Meters
42:01.7
Time
2:34.8
Pace
441
Calories
124
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 1083 |
| Drag Factor | 161 |
November 15, 2025 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:01.7 | 8,140 | 2:34.8 | 94 | 624 | 441 | 25 | 124 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 26 | 132 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 53 | 26 | 132 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 25 | 126 |
| 20:00.0 | 961 | 2:36.0 | 92 | 616 | 52 | 26 | 130 |
| 25:00.0 | 945 | 2:38.7 | 88 | 601 | 51 | 25 | 122 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 26 | 104 |
| 35:00.0 | 976 | 2:33.6 | 96 | 631 | 53 | 26 | 111 |
| 40:00.0 | 998 | 2:30.3 | 103 | 654 | 55 | 26 | 130 |
| 42:01.7 | 415 | 2:26.6 | 111 | 682 | 24 | 26 | 135 |
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Workout Graph
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