luis rey 43:01 row
8,279
Meters
43:01.8
Time
2:35.9
Pace
446
Calories
128
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 26 |
| Stroke Count | 1138 |
| Drag Factor | 159 |
November 16, 2025 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:01.8 | 8,279 | 2:35.9 | 92 | 617 | 446 | 26 | 128 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 52 | 26 | 123 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 27 | 130 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 52 | 27 | 130 |
| 20:00.0 | 979 | 2:33.2 | 97 | 634 | 53 | 26 | 135 |
| 25:00.0 | 961 | 2:36.0 | 92 | 616 | 52 | 26 | 124 |
| 30:00.0 | 947 | 2:38.3 | 88 | 603 | 51 | 26 | 125 |
| 35:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 26 | 126 |
| 40:00.0 | 959 | 2:36.4 | 91 | 614 | 52 | 27 | 131 |
| 43:01.8 | 589 | 2:34.3 | 95 | 627 | 32 | 27 | 136 |
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Workout Graph
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