luis rey 28:54 row
5,526
Meters
28:54.6
Time
2:36.9
Pace
297
Calories
134
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 26 |
| Stroke Count | 753 |
| Drag Factor | 158 |
December 13, 2025 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:54.6 | 5,526 | 2:36.9 | 91 | 611 | 297 | 26 | 134 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 26 | 131 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 53 | 26 | 137 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 26 | 134 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 52 | 26 | 140 |
| 25:00.0 | 949 | 2:38.0 | 89 | 605 | 51 | 27 | 133 |
| 28:54.6 | 746 | 2:37.2 | 90 | 609 | 40 | 26 | 134 |
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Workout Graph
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