luis rey 42:32 row
8,273
Meters
42:32.5
Time
2:34.2
Pace
449
Calories
136
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Stroke Count | 1097 |
| Drag Factor | 164 |
January 15, 2026 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:32.5 | 8,273 | 2:34.2 | 95 | 633 | 449 | 25 | 136 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 26 | 178 |
| 10:00.0 | 967 | 2:35.1 | 94 | 624 | 52 | 25 | 130 |
| 15:00.0 | 980 | 2:33.0 | 98 | 648 | 54 | 26 | 136 |
| 20:00.0 | 965 | 2:35.4 | 93 | 624 | 52 | 25 | 108 |
| 25:00.0 | 976 | 2:33.6 | 96 | 636 | 53 | 26 | 133 |
| 30:00.0 | 953 | 2:37.3 | 90 | 612 | 51 | 25 | 128 |
| 35:00.0 | 975 | 2:33.8 | 96 | 636 | 53 | 26 | 135 |
| 40:00.0 | 977 | 2:33.5 | 97 | 636 | 53 | 26 | 138 |
| 42:32.5 | 509 | 2:29.8 | 104 | 684 | 29 | 27 | 145 |
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Workout Graph
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