luis rey 42:36 row
8,315
Meters
42:36.4
Time
2:33.7
Pace
452
Calories
148
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 26 |
| Stroke Count | 1114 |
| Drag Factor | 164 |
February 05, 2026 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:36.4 | 8,315 | 2:33.7 | 96 | 636 | 452 | 26 | 148 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 27 | 105 |
| 10:00.0 | 978 | 2:33.3 | 97 | 648 | 54 | 26 | 108 |
| 15:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 26 | 114 |
| 20:00.0 | 980 | 2:33.0 | 98 | 648 | 54 | 26 | 182 |
| 25:00.0 | 977 | 2:33.5 | 97 | 636 | 53 | 26 | 186 |
| 30:00.0 | 962 | 2:35.9 | 92 | 624 | 52 | 26 | 129 |
| 35:00.0 | 969 | 2:34.7 | 94 | 636 | 53 | 26 | 185 |
| 40:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 26 | 181 |
| 42:36.4 | 520 | 2:30.3 | 103 | 667 | 29 | 26 | 143 |
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Workout Graph
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