luis rey 33:43 row
6,120
Meters
33:43.8
Time
2:45.3
Pace
321
Calories
126
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Stroke Count | 897 |
| Drag Factor | 158 |
March 25, 2026 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:43.8 | 6,120 | 2:45.3 | 77 | 571 | 321 | 26 | 126 |
| 5:00.0 | 925 | 2:42.1 | 82 | 588 | 49 | 26 | 129 |
| 10:00.0 | 928 | 2:41.6 | 83 | 588 | 49 | 27 | 131 |
| 15:00.0 | 911 | 2:44.6 | 78 | 576 | 48 | 27 | 130 |
| 20:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 27 | 120 |
| 25:00.0 | 900 | 2:46.6 | 76 | 564 | 47 | 27 | 125 |
| 30:00.0 | 890 | 2:48.5 | 73 | 564 | 47 | 26 | 125 |
| 33:43.8 | 657 | 2:50.3 | 71 | 546 | 34 | 26 | 123 |
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Workout Graph
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