luis rey 15:03 row
2,833
Meters
15:03.0
Time
2:39.3
Pace
150
Calories
136
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 26 |
| Stroke Count | 400 |
| Drag Factor | 152 |
April 26, 2026 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:03.0 | 2,833 | 2:39.3 | 86 | 598 | 150 | 26 | 136 |
| 5:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 27 | 128 |
| 10:00.0 | 930 | 2:41.2 | 83 | 600 | 50 | 26 | 131 |
| 15:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 27 | 144 |
| 15:03.0 | 7 | 3:34.2 | 36 | 422 | 0 | 0 | 144 |
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Workout Graph
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