luis rey 22:59 row
4,281
Meters
22:59.2
Time
2:41.0
Pace
226
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 26 |
| Stroke Count | 607 |
| Drag Factor | 153 |
May 01, 2026 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:59.2 | 4,281 | 2:41.0 | 84 | 588 | 226 | 26 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 27 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 26 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 49 | 26 |
| 20:00.0 | 919 | 2:43.2 | 80 | 577 | 49 | 26 |
| 22:59.2 | 555 | 2:41.4 | 83 | 586 | 29 | 26 |
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Workout Graph
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