luis rey 24:05 row
4,524
Meters
24:05.2
Time
2:39.7
Pace
240
Calories
127
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 27 |
| Stroke Count | 661 |
| Drag Factor | 144 |
May 16, 2026 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:05.2 | 4,524 | 2:39.7 | 86 | 597 | 240 | 27 | 127 |
| 5:00.0 | 930 | 2:41.2 | 83 | 588 | 49 | 28 | 121 |
| 10:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 27 | 128 |
| 15:00.0 | 940 | 2:39.5 | 86 | 600 | 50 | 27 | 123 |
| 20:00.0 | 943 | 2:39.0 | 87 | 612 | 51 | 28 | 132 |
| 24:05.2 | 773 | 2:38.6 | 88 | 601 | 41 | 27 | 132 |
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Workout Graph
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