luis rey 28:06 row
5,271
Meters
28:06.9
Time
2:40.0
Pace
280
Calories
144
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 26 |
| Stroke Count | 752 |
| Drag Factor | 143 |
July 05, 2026 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:06.9 | 5,271 | 2:40.0 | 85 | 597 | 280 | 26 | 144 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 26 | 135 |
| 10:00.0 | 939 | 2:39.7 | 86 | 600 | 50 | 27 | 140 |
| 15:00.0 | 926 | 2:41.9 | 82 | 588 | 49 | 27 | 142 |
| 20:00.0 | 935 | 2:40.4 | 85 | 600 | 50 | 27 | 145 |
| 25:00.0 | 941 | 2:39.4 | 86 | 600 | 50 | 27 | 147 |
| 28:06.9 | 597 | 2:36.5 | 91 | 616 | 32 | 27 | 157 |
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Workout Graph
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