luis rey 18:03 row
3,521
Meters
18:03.3
Time
2:33.8
Pace
191
Calories
148
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 26 |
| Stroke Count | 485 |
| Drag Factor | 145 |
July 11, 2026 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:03.3 | 3,521 | 2:33.8 | 96 | 634 | 191 | 26 | 148 |
| 5:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 27 | 139 |
| 10:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 27 | 148 |
| 15:00.0 | 979 | 2:33.2 | 97 | 648 | 54 | 27 | 152 |
| 18:03.3 | 617 | 2:28.5 | 107 | 667 | 34 | 27 | 153 |
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Workout Graph
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