luis rey 28:08 row
5,313
Meters
28:08.9
Time
2:38.9
Pace
283
Calories
142
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 27 |
| Stroke Count | 761 |
| Drag Factor | 144 |
August 14, 2026 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:08.9 | 5,313 | 2:38.9 | 87 | 603 | 283 | 27 | 142 |
| 5:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 28 | 131 |
| 10:00.0 | 946 | 2:38.5 | 88 | 612 | 51 | 28 | 137 |
| 15:00.0 | 954 | 2:37.2 | 90 | 612 | 51 | 27 | 137 |
| 20:00.0 | 941 | 2:39.4 | 86 | 600 | 50 | 27 | 147 |
| 25:00.0 | 925 | 2:42.1 | 82 | 588 | 49 | 26 | 146 |
| 28:08.9 | 595 | 2:38.7 | 88 | 609 | 32 | 26 | 158 |
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Workout Graph
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