luis rey 29:04 row
5,343
Meters
29:04.1
Time
2:43.2
Pace
281
Calories
126
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 146 |
August 23, 2026 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:04.1 | 5,343 | 2:43.2 | 81 | 580 | 281 | 25 | 126 |
| 5:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 26 | 123 |
| 10:00.0 | 898 | 2:47.0 | 75 | 564 | 47 | 25 | 120 |
| 15:00.0 | 916 | 2:43.7 | 80 | 576 | 48 | 26 | 122 |
| 20:00.0 | 909 | 2:45.0 | 78 | 576 | 48 | 26 | 126 |
| 25:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 26 | 131 |
| 29:04.1 | 753 | 2:42.0 | 82 | 589 | 40 | 26 | 139 |
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Workout Graph
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