luis rey 28:31 row
5,322
Meters
28:31.3
Time
2:40.7
Pace
282
Calories
140
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 27 |
| Stroke Count | 770 |
| Drag Factor | 143 |
August 30, 2026 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:31.3 | 5,322 | 2:40.7 | 84 | 593 | 282 | 27 | 140 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 27 | 128 |
| 10:00.0 | 929 | 2:41.4 | 83 | 588 | 49 | 27 | 137 |
| 15:00.0 | 939 | 2:39.7 | 86 | 600 | 50 | 27 | 138 |
| 20:00.0 | 925 | 2:42.1 | 82 | 588 | 49 | 27 | 143 |
| 25:00.0 | 917 | 2:43.5 | 80 | 576 | 48 | 27 | 143 |
| 28:31.3 | 679 | 2:35.5 | 93 | 630 | 37 | 28 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.