luis rey 39:45 row
7,268
Meters
39:45.9
Time
2:44.1
Pace
382
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Stroke Count | 1058 |
| Drag Factor | 146 |
September 27, 2026 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:45.9 | 7,268 | 2:44.1 | 79 | 576 | 382 | 26 |
| 5:00.0 | 917 | 2:43.5 | 80 | 576 | 48 | 27 |
| 10:00.0 | 917 | 2:43.5 | 80 | 576 | 48 | 27 |
| 15:00.0 | 939 | 2:39.7 | 86 | 600 | 50 | 27 |
| 20:00.0 | 913 | 2:44.2 | 79 | 576 | 48 | 26 |
| 25:00.0 | 917 | 2:43.5 | 80 | 576 | 48 | 27 |
| 30:00.0 | 897 | 2:47.2 | 75 | 564 | 47 | 26 |
| 35:00.0 | 897 | 2:47.2 | 75 | 564 | 47 | 26 |
| 39:45.9 | 871 | 2:44.1 | 79 | 579 | 46 | 27 |
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Workout Graph
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