luis rey 22:42 row
4,586m
Meters
22:42.1
Time
2:28.5
Pace
251
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 29 |
| Stroke Count | 668 |
| Drag Factor | 148 |
September 02, 2017 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.1 | 4,586m | 2:28.5 | 107 | 667 | 29 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 33 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 33 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 |
| 22:42.1 | 559m | 2:24.9 | 115 | 695 | 28 |
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Workout Graph
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