luis rey 18:00 row
3,532m
Meters
18:00.9
Time
2:33.0
Pace
190
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 445 |
| Drag Factor | 144 |
September 03, 2017 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.9 | 3,532m | 2:33.0 | 98 | 636 | 24 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 24 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 |
| 18:00.9 | 557m | 2:42.3 | 82 | 581 | 23 |
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Workout Graph
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