luis rey 34:22 row
7,024m
Meters
34:22.7
Time
2:26.8
Pace
386
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 851 |
| Drag Factor | 147 |
September 04, 2017 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:22.7 | 7,024m | 2:26.8 | 111 | 680 | 24 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 23 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 |
| 34:22.7 | 902m | 2:25.6 | 113 | 690 | 25 |
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Workout Graph
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