luis rey 19:09 row
3,823m
Meters
19:09.5
Time
2:30.3
Pace
207
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 498 |
| Drag Factor | 145 |
September 24, 2017 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.5 | 3,823m | 2:30.3 | 103 | 654 | 26 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 26 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 |
| 19:09.5 | 842m | 2:28.1 | 108 | 670 | 26 |
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Workout Graph
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