luis rey 20:35 row
4,232m
Meters
20:35.2
Time
2:25.9
Pace
235
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 148 |
September 26, 2017 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.2 | 4,232m | 2:25.9 | 113 | 687 | 26 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 24 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 |
| 20:35.2 | 126m | 2:19.6 | 128 | 741 | 27 |
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Workout Graph
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