luis rey 7:15 row
1,428m
Meters
7:15.3
Time
2:32.4
Pace
76
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 32 |
| Stroke Count | 236 |
| Drag Factor | 151 |
October 17, 2017 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.3 | 1,428m | 2:32.4 | 99 | 640 | 32 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 34 |
| 7:15.3 | 438m | 2:34.4 | 95 | 626 | 31 |
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Workout Graph
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