luis rey 16:28 row
3,218m
Meters
16:28.9
Time
2:33.6
Pace
172
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 373 |
| Drag Factor | 147 |
October 22, 2017 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:28.9 | 3,218m | 2:33.6 | 96 | 632 | 22 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 21 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 24 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 |
| 16:28.9 | 311m | 2:22.9 | 120 | 712 | 22 |
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Workout Graph
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