luis rey 32:27 row
6,515m
Meters
32:27.3
Time
2:29.4
Pace
355
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 776 |
| Drag Factor | 153 |
November 17, 2017 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:27.3 | 6,515m | 2:29.4 | 105 | 660 | 23 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 21 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 24 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 |
| 32:27.3 | 503m | 2:26.4 | 111 | 683 | 24 |
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Workout Graph
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