luis rey 23:38 row
5,164m
Meters
23:38.2
Time
2:17.3
Pace
300
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 506 |
| Drag Factor | 141 |
January 12, 2018 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.2 | 5,164m | 2:17.3 | 135 | 765 | 21 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 |
| 23:38.2 | 824m | 2:12.4 | 151 | 818 | 22 |
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Workout Graph
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