luis rey 23:39 row
5,047m
Meters
23:39.9
Time
2:20.6
Pace
286
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 520 |
| Drag Factor | 145 |
January 14, 2018 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.9 | 5,047m | 2:20.6 | 126 | 732 | 22 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 |
| 23:39.9 | 793m | 2:18.6 | 131 | 751 | 22 |
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Workout Graph
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