luis rey 23:54 row
5,092m
Meters
23:54.5
Time
2:20.8
Pace
289
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 543 |
| Drag Factor | 141 |
January 28, 2018 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.5 | 5,092m | 2:20.8 | 125 | 731 | 23 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 23:54.5 | 849m | 2:18.1 | 133 | 757 | 23 |
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Workout Graph
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