luis rey 23:58 row
5,105m
Meters
23:58.4
Time
2:20.8
Pace
290
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 522 |
| Drag Factor | 150 |
February 01, 2018 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.4 | 5,105m | 2:20.8 | 125 | 730 | 21 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 |
| 23:58.4 | 866m | 2:17.6 | 134 | 761 | 22 |
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Workout Graph
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