luis rey 24:16 row
5,125m
Meters
24:16.7
Time
2:22.1
Pace
289
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 537 |
| Drag Factor | 144 |
February 06, 2018 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.7 | 5,125m | 2:22.1 | 122 | 719 | 22 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 24:16.7 | 939m | 2:16.6 | 137 | 771 | 22 |
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Workout Graph
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