luis rey 24:29 row
5,144m
Meters
24:29.1
Time
2:22.7
Pace
290
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 541 |
| Drag Factor | 143 |
February 07, 2018 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:29.1 | 5,144m | 2:22.7 | 120 | 713 | 22 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 20 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 |
| 24:29.1 | 980m | 2:17.2 | 135 | 765 | 23 |
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Workout Graph
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