luis rey 24:18 row
5,133m
Meters
24:18.3
Time
2:22.0
Pace
289
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 529 |
| Drag Factor | 141 |
February 11, 2018 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.3 | 5,133m | 2:22.0 | 122 | 720 | 21 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 |
| 24:18.3 | 919m | 2:20.5 | 126 | 734 | 21 |
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Workout Graph
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