luis rey 23:52 row
5,092m
Meters
23:52.2
Time
2:20.6
Pace
289
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 524 |
| Drag Factor | 142 |
February 13, 2018 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.2 | 5,092m | 2:20.6 | 126 | 733 | 21 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 |
| 23:52.2 | 824m | 2:20.8 | 125 | 730 | 21 |
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Workout Graph
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