luis rey 24:31 row
5,147
Meters
24:31.9
Time
2:22.9
Pace
288
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 535 |
| Drag Factor | 140 |
February 17, 2018 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:31.9 | 5,147 | 2:22.9 | 120 | 704 | 288 | 21 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 20 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 22 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 23 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 22 |
| 24:31.9 | 963 | 2:21.1 | 124 | 714 | 54 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.