luis rey 24:03 row
5,102
Meters
24:03.8
Time
2:21.4
Pace
289
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 539 |
| Drag Factor | 140 |
February 24, 2018 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:03.8 | 5,102 | 2:21.4 | 124 | 725 | 289 | 22 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 21 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 22 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 24 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 22 |
| 24:03.8 | 874 | 2:19.4 | 129 | 743 | 50 | 23 |
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Workout Graph
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