luis rey 24:08 row
5,133m
Meters
24:08.7
Time
2:21.1
Pace
291
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 553 |
| Drag Factor | 141 |
March 04, 2018 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.7 | 5,133m | 2:21.1 | 125 | 728 | 22 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
| 24:08.7 | 892m | 2:19.4 | 129 | 744 | 23 |
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Workout Graph
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