luis rey 25:21 row
5,228m
Meters
25:21.6
Time
2:25.5
Pace
289
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 606 |
| Drag Factor | 137 |
March 11, 2018 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:21.6 | 5,228m | 2:25.5 | 114 | 690 | 23 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 21 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 |
| 25:21.6 | 73m | 2:27.9 | 108 | 671 | 19 |
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Workout Graph
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