luis rey 24:36 row
5,154m
Meters
24:36.9
Time
2:23.2
Pace
289
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 542 |
| Drag Factor | 142 |
March 13, 2018 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.9 | 5,154m | 2:23.2 | 119 | 709 | 22 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 24:36.9 | 993m | 2:19.4 | 129 | 744 | 22 |
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Workout Graph
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