luis rey 25:18 row
5,121m
Meters
25:18.0
Time
2:28.2
Pace
281
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 540 |
| Drag Factor | 150 |
March 15, 2018 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.0 | 5,121m | 2:28.2 | 107 | 669 | 19 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 19 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 20 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 |
| 25:18.0 | 50m | 3:00.0 | 60 | 506 | 10 |
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Workout Graph
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