luis rey 24:38 row
5,139m
Meters
24:38.0
Time
2:23.8
Pace
287
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 541 |
| Drag Factor | 179 |
March 23, 2018 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.0 | 5,139m | 2:23.8 | 118 | 705 | 22 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 19 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 |
| 24:38.0 | 1,007m | 2:18.0 | 133 | 758 | 23 |
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Workout Graph
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