luis rey 25:28 row
5,222m
Meters
25:28.7
Time
2:26.3
Pace
288
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 563 |
| Drag Factor | 153 |
April 05, 2018 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:28.7 | 5,222m | 2:26.3 | 112 | 684 | 22 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 19 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 20 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 25:28.7 | 103m | 2:19.3 | 129 | 745 | 21 |
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Workout Graph
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