luis rey 25:06 row
5,290
Meters
25:06.5
Time
2:22.3
Pace
297
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 562 |
| Drag Factor | 152 |
April 06, 2018 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.5 | 5,290 | 2:22.3 | 121 | 709 | 297 | 20 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 19 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 22 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 25 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 23 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 23 |
| 25:06.5 | 20 | 2:42.5 | 82 | 553 | 1 | 9 |
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Workout Graph
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