luis rey 25:07 row
5,250m
Meters
25:07.1
Time
2:23.5
Pace
295
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 566 |
| Drag Factor | 148 |
April 10, 2018 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.1 | 5,250m | 2:23.5 | 118 | 707 | 20 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 19 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 |
| 25:07.1 | 23m | 2:34.3 | 95 | 627 | 8 |
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Workout Graph
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