luis rey 25:07 row
5,270m
Meters
25:07.5
Time
2:23.0
Pace
297
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 576 |
| Drag Factor | 159 |
April 17, 2018 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.5 | 5,270m | 2:23.0 | 120 | 711 | 20 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 19 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 25:07.5 | 24m | 2:36.2 | 92 | 615 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.